8 Common Habits That Damage Your Hair

Washing Frequency

Washing your hair too often can lead to dryness and dullness, while infrequent washing can cause buildup and potentially hair loss. Consulting a hair specialist can help establish a wash schedule tailored to your hair's needs.

Shower Temperature

Opt for mildly hot showers to allow follicles to open for cleaning, then switch to cold water after conditioning to close follicles and prevent irritation.

Conditioner Application

Avoid applying conditioner to your scalp to prevent blockages in pores, ingrown hairs, and excess oil. 

Drying Technique

Roughly towel drying your hair can result in breakage and damage, especially when wet. Consider using a cotton T-shirt or microfiber hair wrap for a gentler drying method, or air dry if time allows.

Hairbrush Selection

Different hair types require different brushes for optimal care. Choose a brush that suits your hair type to avoid frizz, breakage, and scalp irritation.

Heat Protection

Using hot tools without a heat protectant can lead to long-lasting damage and dullness. Apply a suitable heat protectant to create a barrier and prevent heat-related hair issues.

Pillowcase Material

Cotton pillowcases can absorb essential oils from your hair, leading to dryness and breakage. Swap them for silk pillowcases to maintain hydration and wake up with healthier-looking hair.

Hairstyle Choices

Frequent tight updos can contribute to receding hairlines and breakage. Avoid tight hairstyles every day to ensure the health of your hair and scalp.